Dinner

Sweet Potato Fajita Boats

Arriba! Nutrition (per serving): Calories: 338 Total Fat: 18g Carbohydrate: 21.6g Protein: 28.5g Serves: 2 Ingredients: 2 - 4 oz boneless...

Shrimp Fajita Bake

Option to keep it low carb by substituting tortillas with lettuce wraps. Nutrition (per serving): Calories: 345 Total Fat: 10g...

Flatbread Pizza

PIZZAAAAA! Nutrition (per serving): Calories: 379 Total Fat: 14.9g Carbohydrate: 29.5g Protein: 35.2g Serves: 1 Ingredients: 1 ProteinUp...

Mediterranean Stuffed Chicken

Hard not to love a stuffed chicken breast! Nutrition (per serving): Calories: 376 Total Fat: 13g Carbohydrate: 33g Protein: 35g Serves: 4...

Seared Salmon with Creamy Dill Sauce

Such a delicious main dish. Add a side vegetable, quinoa or rice for a complementing side. Salmon Nutrition (per serving): Calories: 296...

Butternut Squash Soup

Butternut squash is packed with fiber and high in potassium making it a nutritional powerhouse. Nutrition (per serving): Calories: 275...

Grilled Chicken Breast with Roasted Vegetables Pan Sheet

Double or triple the recipe for an easy family dinner or meal prep! Spice it up with different fresh herbs. Nutrition (per serving):...

Turkey Chili

Great for sharing with the family or for meal prep! Nutrition (per serving): Calories: 246 Total Fat: 5.7g Carbohydrate: 30.3g Protein:...

Spaghetti Squash Chicken Pad Thai

High protein, full of nutrients and ever so satisfying. Add your favourite hot sauce for that extra zing! Nutrition (per serving):...

Creamy Tomato Soup

Creamy, satisfying, and so so delicious! It is a classic comfort food that is full of nutrients. Nutrition (per serving): Calories: 133...