Berry Muffins

Try different fruit combinations!

Nutrition (per serving):

• Calories: 126

• Total Fat: 3g

• Carbohydrate: 20g

• Protein: 5g

Serves: 12

Ingredients:

• 1/2 scoop vanilla protein powder

• 2 1/2 cups old fashioned rolled oats

• 1 tbsp coconut oil, melted

• 2 eggs

• 1 medium banana, mashed

• 1/4 cup maple syrup

• 1/2 cup unsweetened almond milk

• 1 1/2 cup frozen mixed berries

• 1 tsp baking powder

• 1 tsp ground cinnamon

• 1/4 tsp Himalayan salt

Directions:

1. Preheat the oven to 350F. Fill a muffin tray with liners or coat with a non-stick cooking spray.

2. In a mixing bowl combine the wet ingredients: banana, eggs, maple syrup, coconut oil and almond milk. Mix until well combined.

3. Fold in the mixed berries. Spoon batter into the muffin tin.

4. Bake for 18 minutes or until a toothpick comes out clean.

5. Let muffins cool before eating and storing.