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Salmon Burgers



You will never buy store-bought salmon burgers again!


Nutrition (per serving):

  • Calories: 200

  • Total Fat: 12g

  • Carbohydrate: 6g

  • Protein: 19g

Serves: 3


Ingredients:


  • 1/2 tsp olive oil

  • 1 can salmon

  • 2 tbsp almond flour

  • 1 egg

  • 1/4 yellow onion, diced

  • 1 green onion, finely diced

  • Sprinkle of garlic powder

  • 1 tbsp fresh cilantro, finely chopped

  • 1/4 lemon, juiced

  • 1/2 avocado or sub guacamole

  • 1 tomato, sliced

  • Sprouts

  • Butter lettuce for wrapping


Directions:


  1. In a mixing bowl combine salmon, egg, flour, spices, lemon juice, onion and cilantro.

  2. Form the patties using your hands into three burgers.

  3. Heat up a frying pan with the olive oil on low-medium heat.

  4. Cook the burgers 2-3 minutes per side.

  5. Lay the burger on the lettuce, add the toppings, and wrap.


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